Fitness for You and Your Pet

By |2018-04-06T22:44:06+00:00August 17th, 2016|Wellness|

First, my wife, Amber, got a Fit Bit® and started challenging her friends to walk and exercise more. Then, I got a Fit Bit. All of a sudden, Amber and I were competing to walk our dog, Tater Tot. Minimally, a short Tater walk will give us 1,000 steps. That is a good chunk out [...]